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weight-loss

4 rare side effects of weight loss

Losing weight can have strange consequences. Here's how to avoid them to enjoy your new physique. There are countless benefits to lose a few kilos...

Prevent prostate cancer

Some consider that the prevalence of prostate cancer is linked in part to overdiagnosis. We are the first to say, but it should not...

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outdoors

5 Reasons for exercise outdoors

Exercising does not mean having to join a gym. Most people who want to take a workout routine is what I usually do, simply...

10 tips for sleeping well, and so better train

Fitness Adequate rest is vital to exercise the body. Not only improves performance and mood but also prevents injuries. We all need sleep 7 to...

Discover The 4 Top Elements To Achieve Full Body Health

What is necessary to achieve full body health? Most people are despise hearing exercise and eat right. Why? Because it makes them feel stupid, like...
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FOOD

Top Health Benefits of Honey

Fitter and much more pure than artificial sweeteners or sugar, honey supplies greater than a preference for the sweet tooth; honey advantages your body...

Prevent prostate cancer

Some consider that the prevalence of prostate cancer is linked in part to overdiagnosis. We are the first to say, but it should not...

Tips to improve physical health

Many of the tips to improve physical health that tell you sure know them today, but maybe happen to you and me; you know...
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FITNESS

Guide to making your own home gym

The important thing when setting up your own gym is that you are clear what...

Are dangerous foods goitrogens?

Goitrogens are compounds present in some foods high amount can cause health problems. Find out...

Tips to improve physical health

Many of the tips to improve physical health that tell you sure know them today,...

10 tips for sleeping well, and so better train

Fitness Adequate rest is vital to exercise the body. Not only improves performance and mood...

Fundamental Hearing Protection for Shots

Proper hearing protection for shooters and hunters of ages, even though it is usually the...

HEALTH

10 tips for sleeping well, and so better train

Fitness Adequate rest is vital to exercise the body. Not only improves performance and mood but also prevents injuries. We all need sleep 7 to...

SCIENCE

Hormone therapy in menopause can help the heart

The study among Swedish women found that those who began hormone therapy within five years after the onset of menopause had fewer heart problems...
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LATEST POSTS

Fruits that you have to eat to lose weight

An easy, practical and quick way to lose weight and look a figure of envy naturally, is leading a balanced diet , in which...

Raw Food Escapes

A retreat is a place where you retire for sometime out of your day-to-day tiring schedule to treat mind, the body and perceptions with...

10 tips for sleeping well, and so better train

Fitness Adequate rest is vital to exercise the body. Not only improves performance and mood but also prevents injuries. We all need sleep 7 to...